Lluís Duch 22:13 row
5,028m
Meters
22:13.0
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 147 |
December 11, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.0 | 5,028m | 2:12.5 | 150 | 817 | 24 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 22:13.0 | 522m | 2:07.3 | 169 | 882 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.