Lluís Duch v500m/2:00r...5 row

2,500m

Meters

9:23.0

Time

1:52.6

Pace

178

Calories

Rest Distance1,813m
Rest Time10:00.0
Overall Distance4,313m
Overall Time19:23.0
Average Watts245
Calories Per Hour1143
Stroke Rate30
Stroke Count283
Drag Factor159

December 20, 2023 13:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:23.0 2,500m 1:52.6 245 1143 30
1:49.2 500m 1:49.2 269 1225 32
r: 2:00 364m
1:51.7 500m 1:51.7 251 1164 30
r: 2:00 372m
1:53.5 500m 1:53.5 239 1123 30
r: 2:00 356m
1:54.4 500m 1:54.4 234 1104 30
r: 2:00 354m
1:54.2 500m 1:54.2 235 1108 28
r: 2:00 367m
r1,813m

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Workout Graph

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