Lluís Duch 15:04 row
3,422m
Meters
15:04.9
Time
2:12.2
Pace
205
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 376 |
| Drag Factor | 147 |
January 12, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,422m | 2:12.2 | 151 | 821 | 21 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 15:04.8 | 16m | 2:30.0 | 104 | 656 | 12 |
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Workout Graph
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