Lluís Duch 20:00 row
4,799m
Meters
20:00.0
Time
2:05.0
Pace
304
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 149 |
January 15, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,799m | 2:05.0 | 179 | 916 | 25 |
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 24 |
| 8:00.0 | 950m | 2:06.3 | 174 | 897 | 25 |
| 12:00.0 | 952m | 2:06.0 | 175 | 901 | 25 |
| 16:00.0 | 967m | 2:04.0 | 183 | 930 | 25 |
| 20:00.0 | 990m | 2:01.2 | 197 | 976 | 26 |
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Workout Graph
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