Lluís Duch 30:06 row
6,695m
Meters
30:06.4
Time
2:14.9
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 146 |
January 17, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,695m | 2:14.9 | 143 | 790 | 21 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 30:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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