Lluís Duch 30:05 row
6,771
Meters
30:05.5
Time
2:13.3
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 741 |
| Drag Factor | 141 |
March 05, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,771 | 2:13.3 | 148 | 808 | 402 | 22 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 25 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 24 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 |
| 30:05.5 | 19 | 2:24.7 | 115 | 697 | 1 | 11 |
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Workout Graph
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