Lluís Duch 45:01 row
10,017m
Meters
45:01.4
Time
2:14.8
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 134 |
March 19, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.4 | 10,017m | 2:14.8 | 143 | 791 | 25 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 45:01.4 | 4m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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