Lluís Duch 30:00 row
7,008m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 135 |
March 20, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,008m | 2:08.4 | 165 | 868 | 24 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 24 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 |
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