Lluís Duch 56:16 row
12,022m
Meters
56:16.9
Time
2:20.4
Pace
687
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1341 |
| Drag Factor | 126 |
March 26, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:16.9 | 12,022m | 2:20.4 | 126 | 734 | 24 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 55:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 56:16.9 | 322m | 1:59.4 | 206 | 1007 | 26 |
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Workout Graph
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