Lluís Duch v10:00/3:00r...3 row
6,546m
Meters
27:00.0
Time
2:03.7
Pace
419
Calories
| Rest Distance | 1,447m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,993m |
| Overall Time | 36:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 718 |
| Drag Factor | 139 |
April 08, 2024 13:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,546m | 2:03.7 | 185 | 935 | 26 | |
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 27 | |
| r: 3:00 | 513m | |||||
| 9:00.0 | 2,192m | 2:03.1 | 187 | 944 | 26 | |
| r: 3:00 | 476m | |||||
| 8:00.0 | 1,916m | 2:05.2 | 178 | 912 | 27 | |
| r: 3:00 | 458m | |||||
| r1,447m |
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Workout Graph
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