Lluís Duch 30:04 row
6,818m
Meters
30:04.6
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 140 |
April 09, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 6,818m | 2:12.3 | 151 | 819 | 28 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 |
| 30:04.5 | 13m | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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