Lluís Duch 30:05 row
6,922m
Meters
30:05.2
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 150 |
April 30, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,922m | 2:10.3 | 158 | 843 | 28 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 |
| 30:05.2 | 16m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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