Lluís Duch 20:06 row
4,022m
Meters
20:06.8
Time
2:30.0
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 181 |
May 06, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,022m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 20:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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