Lluís Duch v6:00/4:00r...3 row

4,496m

Meters

18:00.0

Time

2:00.1

Pace

298

Calories

Rest Distance2,280m
Rest Time12:00.0
Overall Distance6,776m
Overall Time30:00.0
Average Watts202
Calories Per Hour995
Stroke Rate28
Stroke Count512
Drag Factor147

June 17, 2024 13:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,496m 2:00.1 202 995 28
6:00.0 1,559m 1:55.4 227 1082 32
r: 4:00 729m
6:00.0 1,477m 2:01.8 193 965 27
r: 4:00 768m
6:00.0 1,460m 2:03.2 187 942 27
r: 4:00 783m
r2,280m

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