Lluís Duch v2:00/2:00r...5 row
2,490m
Meters
10:00.0
Time
2:00.4
Pace
163
Calories
| Rest Distance | 1,947m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,437m |
| Overall Time | 20:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 144 |
June 27, 2024 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 26 | |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | |
| r: 2:00 | 391m | |||||
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 24 | |
| r: 2:00 | 396m | |||||
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | |
| r: 2:00 | 384m | |||||
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 28 | |
| r: 2:00 | 384m | |||||
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 33 | |
| r: 2:00 | 392m | |||||
| r1,947m |
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Workout Graph
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