Lluís Duch 30:04 row
6,893m
Meters
30:04.1
Time
2:10.8
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 136 |
June 28, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 6,893m | 2:10.8 | 156 | 837 | 25 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 30:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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