Lluís Duch v750m/2:00r...5 row
3,750m
Meters
14:41.5
Time
1:57.5
Pace
253
Calories
Rest Distance | 1,792m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,542m |
Overall Time | 24:41.5 |
Average Watts | 216 |
---|---|
Calories Per Hour | 1041 |
Stroke Rate | 30 |
Stroke Count | 452 |
Drag Factor | 149 |
July 13, 2024 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:41.5 | 3,750m | 1:57.5 | 216 | 1041 | 30 | |
2:55.6 | 750m | 1:57.0 | 218 | 1050 | 33 | |
r: 2:00 | 370m | |||||
2:53.9 | 750m | 1:55.9 | 225 | 1073 | 31 | |
r: 2:00 | 360m | |||||
2:55.3 | 750m | 1:56.8 | 219 | 1054 | 30 | |
r: 2:00 | 337m | |||||
2:58.1 | 750m | 1:58.7 | 209 | 1019 | 29 | |
r: 2:00 | 350m | |||||
2:58.6 | 750m | 1:59.0 | 207 | 1013 | 30 | |
r: 2:00 | 375m | |||||
r1,792m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.