Lluís Duch v6:00/2:00r...6 row
3,880m
Meters
15:00.0
Time
1:55.9
Pace
264
Calories
143
Heart Rate
| Rest Distance | 2,069m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,949m |
| Overall Time | 27:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 165 |
July 24, 2024 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,880m | 1:55.9 | 224 | 1072 | 26 | 143 | |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 27 | 148 | |
| r: 2:00 | 335m | ||||||
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 24 | 144 | |
| r: 2:00 | 348m | ||||||
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 24 | 142 | |
| r: 2:00 | 342m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 142 | |
| r: 2:00 | 355m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 141 | |
| r: 2:00 | 344m | ||||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 145 | |
| r: 2:00 | 345m | ||||||
| r2,069m |
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Workout Graph
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