Lluís Duch v8:00/3:00r...4 row

4,840m

Meters

20:00.0

Time

2:03.9

Pace

309

Calories

142

Heart Rate

Rest Distance1,912m
Rest Time12:00.0
Overall Distance6,752m
Overall Time32:00.0
Average Watts184
Calories Per Hour932
Stroke Rate21
Stroke Count415
Drag Factor138

July 30, 2024 13:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,840m 2:03.9 184 932 21 142
8:00.0 1,909m 2:05.7 176 906 21 135
r: 3:00 499m
6:00.0 1,446m 2:04.4 181 924 19 142
r: 3:00 505m
4:00.0 975m 2:03.0 188 946 22 145
r: 3:00 472m
2:00.0 511m 1:57.4 216 1044 23 148
r: 3:00 436m
r1,912m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.