Lluís Duch 20:14 row
4,569m
Meters
20:14.7
Time
2:12.9
Pace
274
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 169 |
July 31, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.7 | 4,569m | 2:12.9 | 149 | 812 | 19 | 124 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 100 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 117 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 129 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 136 |
| 20:14.7 | 51m | 2:24.1 | 117 | 702 | 16 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.