Lluís Duch 20:04 row
4,643m
Meters
20:04.2
Time
2:09.6
Pace
283
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 160 |
August 05, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,643m | 2:09.6 | 160 | 852 | 21 | 132 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 114 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 129 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 138 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 147 |
| 20:04.2 | 12m | 2:55.0 | 65 | 524 | 0 | 147 |
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Workout Graph
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