Lluís Duch v1:00/1:00r...5 row
1,319m
Meters
5:00.0
Time
1:53.7
Pace
92
Calories
133
Heart Rate
| Rest Distance | 854m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,173m |
| Overall Time | 10:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 165 |
August 12, 2024 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 28 | 133 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 126 | |
| r: 1:00 | 186m | ||||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 132 | |
| r: 1:00 | 171m | ||||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 135 | |
| r: 1:00 | 165m | ||||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 135 | |
| r: 1:00 | 173m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 139 | |
| r: 1:00 | 159m | ||||||
| r854m |
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Workout Graph
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