Lluís Duch v5:00/2:00r...4 row

4,916m

Meters

20:00.0

Time

2:02.0

Pace

320

Calories

141

Heart Rate

Rest Distance1,415m
Rest Time8:00.0
Overall Distance6,331m
Overall Time28:00.0
Average Watts193
Calories Per Hour962
Stroke Rate26
Stroke Count537
Drag Factor176

August 20, 2024 13:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,916m 2:02.0 193 962 26 141
5:00.0 1,200m 2:05.0 179 916 26 131
r: 2:00 358m
5:00.0 1,228m 2:02.1 192 960 27 138
r: 2:00 366m
5:00.0 1,237m 2:01.2 196 975 27 145
r: 2:00 354m
5:00.0 1,250m 2:00.0 203 997 27 153
r: 2:00 337m
r1,415m

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Workout Graph

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