Lluís Duch 20:04 row
4,479m
Meters
20:04.7
Time
2:14.4
Pace
266
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 133 |
August 26, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,479m | 2:14.4 | 144 | 795 | 26 | 118 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 101 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 111 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 121 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 | 142 |
| 20:04.7 | 10m | 3:55.0 | 27 | 392 | 0 | 142 |
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Workout Graph
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