Lluís Duch v1000m/1:00r...4 row
3,251m
Meters
13:02.0
Time
2:00.2
Pace
198
Calories
132
Heart Rate
Rest Distance | 519m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,770m |
Overall Time | 17:02.0 |
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 27 |
Stroke Count | 445 |
Drag Factor | 153 |
August 27, 2024 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
13:02.0 | 3,251m | 2:00.2 | 201 | 992 | 27 | 132 | |
4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 28 | 127 | |
r: 1:00 | 177m | ||||||
4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 27 | 133 | |
r: 1:00 | 173m | ||||||
4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 28 | 138 | |
r: 1:00 | 169m | ||||||
0:59.6 | 252m | 1:58.2 | 212 | 1028 | 26 | 131 | |
r: 1:00 | 0m | ||||||
r519m |
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Workout Graph
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