Lluís Duch 20:04 row
4,508m
Meters
20:04.4
Time
2:13.5
Pace
268
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 168 |
September 05, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 4,508m | 2:13.5 | 147 | 805 | 24 | 115 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 102 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 115 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 119 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 125 |
| 20:04.4 | 13m | 2:49.2 | 72 | 548 | 0 | 125 |
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Workout Graph
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