Lluís Duch 40:05 row
8,809m
Meters
40:05.7
Time
2:16.5
Pace
517
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 183 |
September 05, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.7 | 8,809m | 2:16.5 | 137 | 773 | 20 | 121 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 105 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 117 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 124 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 150 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 19 | 109 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 124 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 135 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 117 |
| 40:05.6 | 14m | 3:20.0 | 44 | 450 | 11 | 116 |
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Workout Graph
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