Lluís Duch v2:00/r...15 row

9,161m

Meters

40:00.0

Time

2:10.9

Pace

557

Calories

135

Heart Rate

Rest Distance0m
Rest Time
Overall Distance9,161m
Overall Time40:00.0
Average Watts156
Calories Per Hour835
Stroke Rate23
Stroke Count905
Drag Factor159

September 09, 2024 13:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,161m 2:10.9 156 835 23 135
2:00.0 421m 2:22.5 121 716 17 109
4:00.0 887m 2:15.2 141 786 19 120
4:00.0 924m 2:09.8 160 849 21 129
2:00.0 476m 2:06.0 175 901 25 133
2:00.0 518m 1:55.8 225 1075 29 147
4:00.0 856m 2:20.1 127 737 19 125
2:00.0 476m 2:06.0 175 901 26 136
2:00.0 517m 1:56.0 224 1070 28 146
4:00.0 847m 2:21.6 123 723 20 127
2:00.0 475m 2:06.3 174 897 26 140
2:00.0 519m 1:55.6 227 1079 30 151
4:00.0 829m 2:24.7 115 697 19 130
2:00.0 478m 2:05.5 177 909 26 144
2:00.0 519m 1:55.6 227 1079 29 153
2:00.0 423m 2:21.8 123 722 22 136
r0m

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