Lluís Duch v2000m/3:00r...4 row

5,000m

Meters

19:30.6

Time

1:57.0

Pace

340

Calories

148

Heart Rate

Rest Distance2,190m
Rest Time12:00.0
Overall Distance7,190m
Overall Time31:30.6
Average Watts218
Calories Per Hour1050
Stroke Rate29
Stroke Count568
Drag Factor170

September 12, 2024 13:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:30.6 5,000m 1:57.0 218 1050 29 148
7:44.1 2,000m 1:56.0 224 1071 31 147
r: 3:00 536m
5:57.0 1,500m 1:59.0 208 1014 27 149
r: 3:00 560m
3:55.3 1,000m 1:57.6 215 1039 29 149
r: 3:00 532m
1:54.1 500m 1:54.1 236 1110 30 147
r: 3:00 562m
r2,190m

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Workout Graph

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