Lluís Duch v2000m/3:00r...4 row
5,000m
Meters
19:30.6
Time
1:57.0
Pace
340
Calories
148
Heart Rate
Rest Distance | 2,190m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,190m |
Overall Time | 31:30.6 |
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 29 |
Stroke Count | 568 |
Drag Factor | 170 |
September 12, 2024 13:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
19:30.6 | 5,000m | 1:57.0 | 218 | 1050 | 29 | 148 | |
7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 31 | 147 | |
r: 3:00 | 536m | ||||||
5:57.0 | 1,500m | 1:59.0 | 208 | 1014 | 27 | 149 | |
r: 3:00 | 560m | ||||||
3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 29 | 149 | |
r: 3:00 | 532m | ||||||
1:54.1 | 500m | 1:54.1 | 236 | 1110 | 30 | 147 | |
r: 3:00 | 562m | ||||||
r2,190m |
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Workout Graph
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