Lluís Duch 21:19 row
5,030m
Meters
21:19.4
Time
2:07.1
Pace
314
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 183 |
September 13, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.4 | 5,030m | 2:07.1 | 170 | 885 | 24 | 128 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 110 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 122 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 130 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 137 |
| 21:19.4 | 326m | 2:01.7 | 194 | 966 | 24 | 141 |
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Workout Graph
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