Lluís Duch 25:00 row
6,078m
Meters
25:00.0
Time
2:03.3
Pace
385
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 166 |
October 02, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,078m | 2:03.3 | 186 | 941 | 26 | 143 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 27 | 125 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 27 | 133 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 27 | 139 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | 139 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | 141 |
| 12:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | 143 |
| 14:00.0 | 488m | 2:02.9 | 188 | 948 | 27 | 146 |
| 16:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | 146 |
| 18:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | 147 |
| 20:00.0 | 484m | 2:03.9 | 184 | 932 | 27 | 150 |
| 22:00.0 | 480m | 2:05.0 | 179 | 916 | 26 | 150 |
| 24:00.0 | 472m | 2:07.1 | 170 | 886 | 26 | 150 |
| 25:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 152 |
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Workout Graph
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