Lluís Duch 16:55 row
4,013m
Meters
16:55.4
Time
2:06.5
Pace
251
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
| Drag Factor | 200 |
October 18, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.4 | 4,013m | 2:06.5 | 173 | 894 | 26 | 128 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 115 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 125 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 132 |
| 16:55.3 | 491m | 1:57.4 | 216 | 1044 | 28 | 142 |
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Workout Graph
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