Lluís Duch 1:00:06 row
13,307m
Meters
1:00:06.5
Time
2:15.5
Pace
782
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 1343 |
| Drag Factor | 160 |
October 28, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,307m | 2:15.5 | 141 | 784 | 21 | 124 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 112 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 117 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 117 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 116 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 121 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 121 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 125 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 122 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 125 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 128 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 134 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 138 |
| 1:00:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 139 |
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Workout Graph
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