Lluís Duch v1:00/1:00r...4 row
1,064m
Meters
4:00.0
Time
1:52.7
Pace
73
Calories
137
Heart Rate
| Rest Distance | 617m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,681m |
| Overall Time | 8:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 172 |
November 04, 2024 13:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 32 | 137 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 33 | 131 | |
| r: 1:00 | 150m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 33 | 136 | |
| r: 1:00 | 157m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 | 140 | |
| r: 1:00 | 151m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 33 | 142 | |
| r: 1:00 | 159m | ||||||
| r617m |
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Workout Graph
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