Lluís Duch v1:00/1:00r...10 row
2,526m
Meters
10:00.0
Time
1:58.7
Pace
164
Calories
118
Heart Rate
| Rest Distance | 1,846m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,372m |
| Overall Time | 20:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 170 |
November 12, 2024 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 27 | 118 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 108 | |
| r: 1:00 | 190m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 114 | |
| r: 1:00 | 192m | ||||||
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 117 | |
| r: 1:00 | 179m | ||||||
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 117 | |
| r: 1:00 | 176m | ||||||
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 119 | |
| r: 1:00 | 183m | ||||||
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 119 | |
| r: 1:00 | 186m | ||||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 121 | |
| r: 1:00 | 189m | ||||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 121 | |
| r: 1:00 | 189m | ||||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 124 | |
| r: 1:00 | 177m | ||||||
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 125 | |
| r: 1:00 | 185m | ||||||
| r1,846m |
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Workout Graph
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