Lluís Duch 20:06 row
4,237m
Meters
20:06.2
Time
2:22.3
Pace
238
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 174 |
December 12, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,237m | 2:22.3 | 121 | 717 | 22 | 131 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 151 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 137 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 140 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 110 |
| 20:06.2 | 16m | 3:13.7 | 48 | 465 | 10 | 119 |
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Workout Graph
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