Lluís Duch 15:04 row
3,526m
Meters
15:04.6
Time
2:08.2
Pace
219
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 208 |
December 17, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,526m | 2:08.2 | 166 | 870 | 23 | 129 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 110 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 128 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 151 |
| 15:04.6 | 15m | 2:33.3 | 97 | 634 | 0 | 152 |
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Workout Graph
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