Lluís Duch v1:00/1:00r...5 row
1,199m
Meters
5:00.0
Time
2:05.1
Pace
74
Calories
128
Heart Rate
| Rest Distance | 923m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,122m |
| Overall Time | 10:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 154 |
January 03, 2025 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 128 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 28 | 119 | |
| r: 1:00 | 178m | ||||||
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 126 | |
| r: 1:00 | 183m | ||||||
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 130 | |
| r: 1:00 | 185m | ||||||
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 132 | |
| r: 1:00 | 187m | ||||||
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 135 | |
| r: 1:00 | 190m | ||||||
| r923m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.