Davis McElwain 4141m row
4,141m
Meters
15:56.2
Time
1:55.4
Pace
292
Calories
143
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 162 |
October 16, 2023 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.2 | 4,141m | 1:55.4 | 227 | 1082 | 19 | 143 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 20 | 129 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 19 | 142 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 19 | 148 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 19 | 151 |
| 0:33.6 | 4,141m | 1:59.1 | 207 | 1012 | 16 | 149 |
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Workout Graph
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