Davis McElwain 3000m row

3,000m

Meters

11:14.7

Time

1:52.4

Pace

211

Calories

137

Heart Rate

Average Watts246
Calories Per Hour1147
Stroke Rate22
Stroke Count253
Drag Factor148

November 01, 2023 21:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:14.7 3,000m 1:52.4 246 1147 22 137
1:53.3 500m 1:53.3 241 1128 23
1:52.8 1,000m 1:52.8 244 1139 22 131
1:52.7 1,500m 1:52.7 245 1141 21 135
1:52.5 2,000m 1:52.5 246 1146 22 137
1:52.3 2,500m 1:52.3 247 1150 23 141
1:51.2 3,000m 1:51.2 255 1176 24 145

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Workout Graph

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