Jennifer Armstrong 1000m row
1,000m
Meters
3:56.2
Time
1:58.1
Pace
67
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 118 |
July 08, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 27 | 155 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 28 | 154 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 27 | 157 |
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Workout Graph
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