Adriana Arenas 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
56
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 33 |
| Stroke Count | 145 |
| Drag Factor | 96 |
August 26, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 33 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 37 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 33 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 32 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 32 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 31 |
| 0:26.8 | 600m | 2:14.0 | 145 | 800 | 31 |
| 0:26.8 | 700m | 2:14.0 | 145 | 800 | 34 |
| 0:26.5 | 800m | 2:12.5 | 150 | 817 | 34 |
| 0:26.8 | 900m | 2:14.0 | 145 | 800 | 34 |
| 0:26.4 | 1,000m | 2:12.0 | 152 | 823 | 34 |
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Workout Graph
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