Ravi Mistry 5000m row
5,000m
Meters
32:28.7
Time
3:14.8
Pace
264
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 148 |
March 08, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.7 | 5,000m | 3:14.8 | 47 | 462 | 22 |
| 5:18.4 | 1,000m | 2:39.2 | 87 | 598 | 28 |
| 6:33.4 | 2,000m | 3:16.7 | 46 | 458 | 22 |
| 6:59.4 | 3,000m | 3:29.7 | 38 | 430 | 21 |
| 6:28.4 | 4,000m | 3:14.2 | 48 | 464 | 24 |
| 7:09.1 | 5,000m | 3:34.5 | 35 | 421 | 21 |
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Workout Graph
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