Alexander Salgado 2000m row
2,000
Meters
6:59.1
Time
1:44.7
Pace
154
Calories
169
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
| Drag Factor | 125 |
December 11, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.1 | 2,000 | 1:44.7 | 304 | 1347 | 154 | 28 | 169 |
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 39 | 27 | 168 |
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 39 | 27 | 170 |
| 1:45.2 | 1,500 | 1:45.2 | 301 | 1334 | 38 | 30 | 172 |
| 1:45.5 | 2,000 | 1:45.5 | 298 | 1325 | 38 | 30 | 168 |
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Workout Graph
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