Andrew Noakes 10:05 row
1,828
Meters
10:05.4
Time
2:45.5
Pace
94
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 128 |
September 09, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 1,828 | 2:45.5 | 77 | 558 | 94 | 21 | 125 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 20 | 105 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 | 136 |
| 10:05.4 | 11 | 4:05.4 | 24 | 381 | 0 | 0 | 136 |
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