Andrew Noakes 15:06 row
2,607
Meters
15:06.2
Time
2:53.8
Pace
135
Calories
100
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 142 |
September 24, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.2 | 2,607 | 2:53.8 | 67 | 536 | 135 | 19 | 100 |
| 5:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 19 | 83 |
| 10:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 20 | 98 |
| 15:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 21 | 111 |
| 15:06.2 | 16 | 3:13.7 | 48 | 580 | 1 | 10 | 110 |
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Workout Graph
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