Andrew Noakes 5:43 row
1,020m
Meters
5:43.7
Time
2:48.4
Pace
52
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
January 16, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.7 | 1,020m | 2:48.4 | 73 | 551 | 24 |
| 5:00.0 | 128m | 19:31.8 | 0 | 300 | 23 |
| 5:43.7 | 892m | 0:24.4 | 23813 | 82253 | 26 |
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