Andrew Noakes v1:00/1:00r...1 row
243m
Meters
1:00.0
Time
2:03.4
Pace
15
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 260m |
| Overall Time | 2:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Count | 30 |
December 24, 2020 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | ||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 30 | |
| r: 1:00 | 17m | |||||
| r17m |
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Workout Graph
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