Andrew Noakes 5:58 row
1,014m
Meters
5:58.6
Time
2:56.8
Pace
51
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
January 04, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.6 | 1,014m | 2:56.8 | 63 | 517 | 24 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 5:58.6 | 162m | 3:00.8 | 59 | 503 | 24 |
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Workout Graph
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