Andrew Noakes 5:13 row
1,017m
Meters
5:13.2
Time
2:33.9
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
November 28, 2020 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 1,017m | 2:33.9 | 96 | 629 | 22 |
| 5:00.0 | 37m | 1:07:34.0 | 0 | 300 | 18 |
| 5:13.2 | 980m | 0:06.7 | 1145815 | 3943736 | 26 |
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